Calories in Kroger Unsalted Tops Saltines Crackers
Low Sugar
Instrument — Food Profile
100g
Calories
438.00
kcalProtein
6.25
gCarbs
75.00
gFat
9.38
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of kroger unsalted tops saltines crackers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger unsalted tops saltines crackers provides 438.00 calories, 6.25g of protein, and 75.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 438.00 kcal | 6.25g | 75.00g | 9.38g |
| 1 oz (28g) | 123 kcal | 1.8g | 21.0g | 2.6g |
| 5 Crackers (16g) | 70 kcal | 1.0g | 12.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 4.38 mg |
| Sodium | 375.00 mg |
Nutrition FAQs
Can I eat kroger unsalted tops saltines crackers on a keto diet?
No, kroger unsalted tops saltines crackers have 75.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in kroger unsalted tops saltines crackers?
100 grams of kroger unsalted tops saltines crackers contains exactly 438.00 calories.
How many calories are in 1 5 crackers of kroger unsalted tops saltines crackers?
A single 5 crackers (16g) of kroger unsalted tops saltines crackers provides 70 calories.
Does kroger unsalted tops saltines crackers help build muscle?
They contain 6.25g of protein per 100g, which is moderate.