Calories in Nabisco Crackers
Instrument — Food Profile
100g
Calories
500.00
kcalProtein
6.25
gCarbs
62.50
gFat
28.10
gFiber
0.00
gSugar
6.25
gBurn It Off
Curious about the nutritional profile of nabisco crackers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco crackers provides 500.00 calories, 6.25g of protein, and 62.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 6.25g | 62.50g | 28.10g |
| 1 oz (28g) | 140 kcal | 1.8g | 17.5g | 7.9g |
| 5 CRACKERS (16g) | 80 kcal | 1.0g | 10.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 125.00 mg |
| Iron | 3.12 mg |
| Potassium | 62.00 mg |
| Sodium | 812.00 mg |
Nutrition FAQs
How many calories are in 1 5 crackers of nabisco crackers?
A single 5 crackers (16g) of nabisco crackers provides 80 calories.
How many calories are in nabisco crackers?
100 grams of nabisco crackers contains exactly 500.00 calories.
Can I eat nabisco crackers on a keto diet?
No, nabisco crackers have 62.50g of carbs per 100g, which may disrupt ketosis.
Does nabisco crackers help build muscle?
They contain 6.25g of protein per 100g, which is moderate.