Calories in Unbleached All Purpose Enriched Flour Kroger

Low Sugar
Instrument — Food Profile
100g
Calories

333.00

kcal
Protein

10.00

g
Carbs

73.30

g
Fat

0.00

g
Fiber

3.30

g
Sugar

3.33

g

Curious about the nutritional profile of unbleached all purpose enriched flour kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of unbleached all purpose enriched flour kroger provides 333.00 calories, 10.00g of protein, and 73.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 333.00 kcal 10.00g 73.30g 0.00g
1 oz (28g) 93 kcal 2.8g 20.5g 0.0g
0.25 cup (30g) 100 kcal 3.0g 22.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Riboflavin (B2) 0.34 mg
Niacin (B3) 5.33 mg
Iron 3.60 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2029811)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in unbleached all purpose enriched flour kroger for ketosis?

No, unbleached all purpose enriched flour kroger has 73.30g of carbs per 100g, which may disrupt ketosis.

How many calories is in unbleached all purpose enriched flour kroger?

100 grams of unbleached all purpose enriched flour kroger contains exactly 333.00 calories.

Does unbleached all purpose enriched flour kroger help build muscle?

It contains 10.00g of protein per 100g, which is moderate.

How many calories is in 1 0.25 cup of unbleached all purpose enriched flour kroger?

A single 0.25 cup (30g) of unbleached all purpose enriched flour kroger provides 100 calories.