Calories in Twisted Bread Sticks Kroger

Low Sugar
Instrument — Food Profile
100g
Calories

294.00

kcal
Protein

7.84

g
Carbs

47.10

g
Fat

7.84

g
Fiber

2.00

g
Sugar

3.92

g

Curious about the nutritional profile of twisted bread sticks kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of twisted bread sticks kroger provides 294.00 calories, 7.84g of protein, and 47.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 294.00 kcal 7.84g 47.10g 7.84g
1 oz (28g) 82 kcal 2.2g 13.2g 2.2g
1 BREAD STICK (51g) 150 kcal 4.0g 24.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.82 mg
Sodium 373.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2031741)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in twisted bread sticks kroger?

100 grams of twisted bread sticks kroger contains exactly 294.00 calories.

How many calories is in 1 1 bread stick of twisted bread sticks kroger?

A single 1 bread stick (51g) of twisted bread sticks kroger provides 150 calories.

Is twisted bread sticks kroger keto-friendly?

No, twisted bread sticks kroger has 47.10g of carbs per 100g, which may disrupt ketosis.

How much protein does twisted bread sticks kroger have?

It contains 7.84g of protein per 100g, which is moderate.