Calories in Kroger Triple Berry Muffins

Instrument — Food Profile
100g
Calories

415.00

kcal
Protein

4.72

g
Carbs

55.70

g
Fat

18.90

g
Fiber

0.90

g
Sugar

32.10

g

Curious about the nutritional profile of kroger triple berry muffins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger triple berry muffins provides 415.00 calories, 4.72g of protein, and 55.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 415.00 kcal 4.72g 55.70g 18.90g
1 oz (28g) 116 kcal 1.3g 15.6g 5.3g
1 MUFFIN (106g) 440 kcal 5.0g 59.0g 20.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 94.00 mcg
Vitamin C 3.40 mg
Calcium 19.00 mg
Iron 2.55 mg
Sodium 297.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1890418)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in kroger triple berry muffins for ketosis?

No, kroger triple berry muffins have 55.70g of carbs per 100g, which may disrupt ketosis.

Is kroger triple berry muffins a good source of protein?

They contain 4.72g of protein per 100g, which is moderate.

How many calories are in kroger triple berry muffins?

100 grams of kroger triple berry muffins contains exactly 415.00 calories.

How many calories are in 1 1 muffin of kroger triple berry muffins?

A single 1 muffin (106g) of kroger triple berry muffins provides 440 calories.