Calories in Kroger Blueberry Mini Muffins
Instrument — Food Profile
100g
Calories
396.00
kcalProtein
5.66
gCarbs
43.40
gFat
22.60
gFiber
0.00
gSugar
24.50
gBurn It Off
Curious about the nutritional profile of kroger blueberry mini muffins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger blueberry mini muffins provides 396.00 calories, 5.66g of protein, and 43.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 396.00 kcal | 5.66g | 43.40g | 22.60g |
| 1 oz (28g) | 111 kcal | 1.6g | 12.2g | 6.3g |
| 2 MUFFINS (53g) | 210 kcal | 3.0g | 23.0g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 38.00 mg |
| Iron | 1.36 mg |
| Sodium | 358.00 mg |
Nutrition FAQs
Is kroger blueberry mini muffins a good source of protein?
They contain 5.66g of protein per 100g, which is moderate.
How many calories are in 1 2 muffins of kroger blueberry mini muffins?
A single 2 muffins (53g) of kroger blueberry mini muffins provides 210 calories.
How many calories are in kroger blueberry mini muffins?
100 grams of kroger blueberry mini muffins contains exactly 396.00 calories.
How many carbs are in kroger blueberry mini muffins for ketosis?
No, kroger blueberry mini muffins have 43.40g of carbs per 100g, which may disrupt ketosis.