Calories in Triple Berry Low Fat Yogurt Smoothie Bars Kroger
Instrument — Food Profile
100g
Calories
135.00
kcalProtein
2.70
gCarbs
27.00
gFat
1.35
gFiber
0.00
gSugar
21.60
gBurn It Off
Curious about the nutritional profile of triple berry low fat yogurt smoothie bars kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of triple berry low fat yogurt smoothie bars kroger provides 135.00 calories, 2.70g of protein, and 27.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 135.00 kcal | 2.70g | 27.00g | 1.35g |
| 1 oz (28g) | 38 kcal | 0.8g | 7.6g | 0.4g |
| 1 BAR (37g) | 50 kcal | 1.0g | 10.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 3.20 mg |
| Calcium | 162.00 mg |
| Potassium | 216.00 mg |
| Sodium | 68.00 mg |
Nutrition FAQs
How many calories is in triple berry low fat yogurt smoothie bars kroger?
100 grams of triple berry low fat yogurt smoothie bars kroger contains exactly 135.00 calories.
Is triple berry low fat yogurt smoothie bars kroger a good source of protein?
It contains 2.70g of protein per 100g, which is moderate.
How many calories is in 1 1 bar of triple berry low fat yogurt smoothie bars kroger?
A single 1 bar (37g) of triple berry low fat yogurt smoothie bars kroger provides 50 calories.
Can I eat triple berry low fat yogurt smoothie bars kroger on a keto diet?
No, triple berry low fat yogurt smoothie bars kroger has 27.00g of carbs per 100g, which may disrupt ketosis.