Calories in Kroger Triple Berry Blueberries And Red Raspberries Medley Triple Berry Blend Of Sweet And Tart Blackberries

Instrument — Food Profile
100g
Calories

57.00

kcal
Protein

0.71

g
Carbs

15.00

g
Fat

0.00

g
Fiber

6.40

g
Sugar

6.43

g

Curious about the nutritional profile of kroger triple berry blueberries and red raspberries medley triple berry blend of sweet and tart blackberries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger triple berry blueberries and red raspberries medley triple berry blend of sweet and tart blackberries provides 57.00 calories, 0.71g of protein, and 15.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 57.00 kcal 0.71g 15.00g 0.00g
1 oz (28g) 16 kcal 0.2g 4.2g 0.0g
1 cup (140g) 80 kcal 1.0g 21.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 71.00 mcg
Vitamin C 0.90 mg
Calcium 29.00 mg
Iron 0.51 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1871251)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kroger triple berry blueberries and red raspberries medley triple berry blend of sweet and tart blackberries keto-friendly?

No, kroger triple berry blueberries and red raspberries medley triple berry blend of sweet and tart blackberries have 15.00g of carbs per 100g, which may disrupt ketosis.

Does kroger triple berry blueberries and red raspberries medley triple berry blend of sweet and tart blackberries help build muscle?

They contain 0.71g of protein per 100g, which is moderate.

How many calories are in 1 1 cup of kroger triple berry blueberries and red raspberries medley triple berry blend of sweet and tart blackberries?

A single 1 cup (140g) of kroger triple berry blueberries and red raspberries medley triple berry blend of sweet and tart blackberries provides 80 calories.

How many calories are in kroger triple berry blueberries and red raspberries medley triple berry blend of sweet and tart blackberries?

100 grams of kroger triple berry blueberries and red raspberries medley triple berry blend of sweet and tart blackberries contains exactly 57.00 calories.