Calories in Goya Mango Pulp

Low Sugar
Instrument — Food Profile
100g
Calories

60.00

kcal
Protein

2.06

g
Carbs

8.25

g
Fat

0.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of goya mango pulp? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya mango pulp provides 60.00 calories, 2.06g of protein, and 8.25g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 60.00 kcal 2.06g 8.25g 0.00g
1 oz (28g) 17 kcal 0.6g 2.3g 0.0g
0.5 cup (97g) 58 kcal 2.0g 8.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 567.00 mcg
Calcium 103.00 mg
Sodium 5.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1579933)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does goya mango pulp help build muscle?

It contains 2.06g of protein per 100g, which is moderate.

Is goya mango pulp keto-friendly?

No, goya mango pulp has 8.25g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 0.5 cup of goya mango pulp?

A single 0.5 cup (97g) of goya mango pulp provides 58 calories.

How many calories is in goya mango pulp?

100 grams of goya mango pulp contains exactly 60.00 calories.