Calories in Kroger Traditional Macaroni & Cheese
Low Sugar
Instrument — Food Profile
100g
Calories
188.00
kcalProtein
8.75
gCarbs
18.10
gFat
9.38
gFiber
0.60
gSugar
1.88
gBurn It Off
Curious about the nutritional profile of kroger traditional macaroni & cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger traditional macaroni & cheese provides 188.00 calories, 8.75g of protein, and 18.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 188.00 kcal | 8.75g | 18.10g | 9.38g |
| 1 oz (28g) | 53 kcal | 2.5g | 5.1g | 2.6g |
| 1 cup (160g) | 301 kcal | 14.0g | 29.0g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 312.00 mcg |
| Calcium | 219.00 mg |
| Iron | 0.68 mg |
| Sodium | 319.00 mg |
Nutrition FAQs
Does kroger traditional macaroni & cheese help build muscle?
It contains 8.75g of protein per 100g, which is moderate.
Can I eat kroger traditional macaroni & cheese on a keto diet?
No, kroger traditional macaroni & cheese has 18.10g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of kroger traditional macaroni & cheese?
A single 1 cup (160g) of kroger traditional macaroni & cheese provides 301 calories.
How many calories is in kroger traditional macaroni & cheese?
100 grams of kroger traditional macaroni & cheese contains exactly 188.00 calories.