Calories in Kroger Swirl & Dot Cake
Instrument — Food Profile
100g
Calories
471.00
kcalProtein
2.94
gCarbs
63.20
gFat
22.10
gFiber
0.00
gSugar
48.50
gBurn It Off
Curious about the nutritional profile of kroger swirl & dot cake? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger swirl & dot cake provides 471.00 calories, 2.94g of protein, and 63.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 471.00 kcal | 2.94g | 63.20g | 22.10g |
| 1 oz (28g) | 132 kcal | 0.8g | 17.7g | 6.2g |
| 1 SLICE 1/20 CAKE (68g) | 320 kcal | 2.0g | 43.0g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 15.00 mg |
| Iron | 1.47 mg |
| Potassium | 59.00 mg |
| Sodium | 382.00 mg |
Nutrition FAQs
Is kroger swirl & dot cake keto-friendly?
No, kroger swirl & dot cake has 63.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 slice 1/20 cake of kroger swirl & dot cake?
A single 1 slice 1/20 cake (68g) of kroger swirl & dot cake provides 320 calories.
How many calories is in kroger swirl & dot cake?
100 grams of kroger swirl & dot cake contains exactly 471.00 calories.
Is kroger swirl & dot cake a good source of protein?
It contains 2.94g of protein per 100g, which is moderate.