Calories in 7-eleven Cheese Coffee Cake

Instrument — Food Profile
100g
Calories

364.00

kcal
Protein

3.64

g
Carbs

45.40

g
Fat

18.20

g
Fiber

0.00

g
Sugar

29.10

g

Curious about the nutritional profile of 7-eleven cheese coffee cake? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 7-eleven cheese coffee cake provides 364.00 calories, 3.64g of protein, and 45.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 364.00 kcal 3.64g 45.40g 18.20g
1 oz (28g) 102 kcal 1.0g 12.7g 5.1g
1 PIECE (55g) 200 kcal 2.0g 25.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 364.00 mcg
Calcium 36.00 mg
Iron 1.31 mg
Sodium 364.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2134331)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is 7-eleven cheese coffee cake a good source of protein?

It contains 3.64g of protein per 100g, which is moderate.

How many calories is in 1 1 piece of 7-eleven cheese coffee cake?

A single 1 piece (55g) of 7-eleven cheese coffee cake provides 200 calories.

How many calories is in 7-eleven cheese coffee cake?

100 grams of 7-eleven cheese coffee cake contains exactly 364.00 calories.

Can I eat 7-eleven cheese coffee cake on a keto diet?

No, 7-eleven cheese coffee cake has 45.40g of carbs per 100g, which may disrupt ketosis.