Calories in Kroger Super Sweet Whole Kernel Golden Corn
Low Sugar
Instrument — Food Profile
100g
Calories
56.00
kcalProtein
1.60
gCarbs
10.40
gFat
0.80
gFiber
1.60
gSugar
4.80
gBurn It Off
Curious about the nutritional profile of kroger super sweet whole kernel golden corn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger super sweet whole kernel golden corn provides 56.00 calories, 1.60g of protein, and 10.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 56.00 kcal | 1.60g | 10.40g | 0.80g |
| 1 oz (28g) | 16 kcal | 0.4g | 2.9g | 0.2g |
| 1/2 cup (125g) | 70 kcal | 2.0g | 13.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.32 mg |
| Potassium | 112.00 mg |
| Sodium | 240.00 mg |
Nutrition FAQs
Is kroger super sweet whole kernel golden corn a good source of protein?
It contains 1.60g of protein per 100g, which is moderate.
Is kroger super sweet whole kernel golden corn keto-friendly?
No, kroger super sweet whole kernel golden corn has 10.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/2 cup of kroger super sweet whole kernel golden corn?
A single 1/2 cup (125g) of kroger super sweet whole kernel golden corn provides 70 calories.
How many calories is in kroger super sweet whole kernel golden corn?
100 grams of kroger super sweet whole kernel golden corn contains exactly 56.00 calories.