Calories in General Mills Niblets Whole Kernel Sweet Corn
Instrument — Food Profile
100g
Calories
95.00
kcalProtein
2.11
gCarbs
21.00
gFat
1.05
gFiber
1.10
gSugar
6.32
gBurn It Off
Curious about the nutritional profile of general mills niblets whole kernel sweet corn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills niblets whole kernel sweet corn provides 95.00 calories, 2.11g of protein, and 21.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 95.00 kcal | 2.11g | 21.00g | 1.05g |
| 1 oz (28g) | 27 kcal | 0.6g | 5.9g | 0.3g |
| 1/2 cup (95g) | 90 kcal | 2.0g | 19.9g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Potassium | 147.00 mg |
| Sodium | 221.00 mg |
Nutrition FAQs
Is general mills niblets whole kernel sweet corn keto-friendly?
No, general mills niblets whole kernel sweet corn has 21.00g of carbs per 100g, which may disrupt ketosis.
How much protein does general mills niblets whole kernel sweet corn have?
It contains 2.11g of protein per 100g, which is moderate.
How many calories is in 1 1/2 cup of general mills niblets whole kernel sweet corn?
A single 1/2 cup (95g) of general mills niblets whole kernel sweet corn provides 90 calories.
How many calories is in general mills niblets whole kernel sweet corn?
100 grams of general mills niblets whole kernel sweet corn contains exactly 95.00 calories.