Calories in Kroger Spicy Honey Mustard Pretzel Twists

Instrument — Food Profile
100g
Calories

536.00

kcal
Protein

10.70

g
Carbs

75.00

g
Fat

21.40

g
Fiber

7.10

g
Sugar

10.70

g

Curious about the nutritional profile of kroger spicy honey mustard pretzel twists? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger spicy honey mustard pretzel twists provides 536.00 calories, 10.70g of protein, and 75.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 536.00 kcal 10.70g 75.00g 21.40g
1 oz (28g) 150 kcal 3.0g 21.0g 6.0g
1 oz (28g) 150 kcal 3.0g 21.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Iron 3.57 mg
Potassium 71.00 mg
Sodium 1890.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2493331)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kroger spicy honey mustard pretzel twists a good source of protein?

They contain 10.70g of protein per 100g, which is moderate.

Is kroger spicy honey mustard pretzel twists keto-friendly?

No, kroger spicy honey mustard pretzel twists have 75.00g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 oz of kroger spicy honey mustard pretzel twists?

A single 1 oz (28g) of kroger spicy honey mustard pretzel twists provides 150 calories.

How many calories are in kroger spicy honey mustard pretzel twists?

100 grams of kroger spicy honey mustard pretzel twists contains exactly 536.00 calories.