Calories in Frito-lay Original Sticks Pretzels
Low Sugar
Instrument — Food Profile
100g
Calories
393.00
kcalProtein
10.70
gCarbs
82.10
gFat
0.00
gFiber
3.60
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of frito-lay original sticks pretzels? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay original sticks pretzels provides 393.00 calories, 10.70g of protein, and 82.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 10.70g | 82.10g | 0.00g |
| 1 oz (28g) | 110 kcal | 3.0g | 23.0g | 0.0g |
| GRM (28g) | 110 kcal | 3.0g | 23.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 36.00 mg |
| Iron | 4.64 mg |
| Potassium | 250.00 mg |
| Sodium | 1750.00 mg |
Nutrition FAQs
Can I eat frito-lay original sticks pretzels on a keto diet?
No, frito-lay original sticks pretzels have 82.10g of carbs per 100g, which may disrupt ketosis.
How many calories are in frito-lay original sticks pretzels?
100 grams of frito-lay original sticks pretzels contains exactly 393.00 calories.
How many calories are in 1 grm of frito-lay original sticks pretzels?
A single grm (28g) of frito-lay original sticks pretzels provides 110 calories.
How much protein does frito-lay original sticks pretzels have?
They contain 10.70g of protein per 100g, which is moderate.