Calories in Kroger Southwestern Style Sweet Corn And Cilantro Omelet Bites Black Beans Chicken Chorizo Hatch Chilies Avocado Tomato Southwestern Style Fluffy Egg Bites With Pepper Jack Cheese

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

167.00

kcal
Protein

9.09

g
Carbs

4.55

g
Fat

13.60

g
Fiber

1.50

g
Sugar

1.52

g

Curious about the nutritional profile of kroger southwestern style sweet corn and cilantro omelet bites black beans chicken chorizo hatch chilies avocado tomato southwestern style fluffy egg bites with pepper jack cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger southwestern style sweet corn and cilantro omelet bites black beans chicken chorizo hatch chilies avocado tomato southwestern style fluffy egg bites with pepper jack cheese provides 167.00 calories, 9.09g of protein, and 4.55g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 167.00 kcal 9.09g 4.55g 13.60g
1 oz (28g) 47 kcal 2.5g 1.3g 3.8g
4 PIECES (66g) 110 kcal 6.0g 3.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 758.00 mcg
Vitamin C 9.10 mg
Calcium 152.00 mg
Iron 1.09 mg
Sodium 258.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1930307)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 4 pieces of kroger southwestern style sweet corn and cilantro omelet bites black beans chicken chorizo hatch chilies avocado tomato southwestern style fluffy egg bites with pepper jack cheese?

A single 4 pieces (66g) of kroger southwestern style sweet corn and cilantro omelet bites black beans chicken chorizo hatch chilies avocado tomato southwestern style fluffy egg bites with pepper jack cheese provides 110 calories.

How much protein does kroger southwestern style sweet corn and cilantro omelet bites black beans chicken chorizo hatch chilies avocado tomato southwestern style fluffy egg bites with pepper jack cheese have?

It contains 9.09g of protein per 100g, which is moderate.

Can I eat kroger southwestern style sweet corn and cilantro omelet bites black beans chicken chorizo hatch chilies avocado tomato southwestern style fluffy egg bites with pepper jack cheese on a keto diet?

Yes, kroger southwestern style sweet corn and cilantro omelet bites black beans chicken chorizo hatch chilies avocado tomato southwestern style fluffy egg bites with pepper jack cheese is highly keto-friendly with only 4.55g of carbs per 100g.

How many calories is in kroger southwestern style sweet corn and cilantro omelet bites black beans chicken chorizo hatch chilies avocado tomato southwestern style fluffy egg bites with pepper jack cheese?

100 grams of kroger southwestern style sweet corn and cilantro omelet bites black beans chicken chorizo hatch chilies avocado tomato southwestern style fluffy egg bites with pepper jack cheese contains exactly 167.00 calories.