Calories in Kroger Sour Cream & Onion Baked Puffed Rings

Low Sugar
Instrument — Food Profile
100g
Calories

571.00

kcal
Protein

3.57

g
Carbs

50.00

g
Fat

42.90

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of kroger sour cream & onion baked puffed rings? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger sour cream & onion baked puffed rings provides 571.00 calories, 3.57g of protein, and 50.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 571.00 kcal 3.57g 50.00g 42.90g
1 oz (28g) 160 kcal 1.0g 14.0g 12.0g
about 25 rings (28g) 160 kcal 1.0g 14.0g 12.0g

Vitamins & Minerals

Nutrient Amount
Sodium 750.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2611455)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kroger sour cream & onion baked puffed rings a good source of protein?

They contain 3.57g of protein per 100g, which is moderate.

Is kroger sour cream & onion baked puffed rings keto-friendly?

No, kroger sour cream & onion baked puffed rings have 50.00g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 about 25 rings of kroger sour cream & onion baked puffed rings?

A single about 25 rings (28g) of kroger sour cream & onion baked puffed rings provides 160 calories.

How many calories are in kroger sour cream & onion baked puffed rings?

100 grams of kroger sour cream & onion baked puffed rings contains exactly 571.00 calories.