Calories in General Mills Cinnamon; Vanilla Cinnamon Vanilla Snacking Mix

Instrument — Food Profile
100g
Calories

464.00

kcal
Protein

7.14

g
Carbs

89.30

g
Fat

12.50

g
Fiber

7.10

g
Sugar

32.10

g

Curious about the nutritional profile of general mills cinnamon; vanilla cinnamon vanilla snacking mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cinnamon; vanilla cinnamon vanilla snacking mix provides 464.00 calories, 7.14g of protein, and 89.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 464.00 kcal 7.14g 89.30g 12.50g
1 oz (28g) 130 kcal 2.0g 25.0g 3.5g
1 pouch (28g) (28g) 130 kcal 2.0g 25.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 321.00 mcg
Vitamin C 17.10 mg
Vitamin D 6.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.91 mg
Niacin (B3) 7.14 mg
Vitamin B6 1.07 mg
Folate (B9) 143.00 mcg
Vitamin B12 3.21 mcg
Calcium 393.00 mg
Iron 18.60 mg
Magnesium 57.00 mg
Sodium 643.00 mg
Zinc 8.04 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2614480)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat general mills cinnamon; vanilla cinnamon vanilla snacking mix on a keto diet?

No, general mills cinnamon; vanilla cinnamon vanilla snacking mix has 89.30g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 pouch (28g) of general mills cinnamon; vanilla cinnamon vanilla snacking mix?

A single 1 pouch (28g) (28g) of general mills cinnamon; vanilla cinnamon vanilla snacking mix provides 130 calories.

How many calories is in general mills cinnamon; vanilla cinnamon vanilla snacking mix?

100 grams of general mills cinnamon; vanilla cinnamon vanilla snacking mix contains exactly 464.00 calories.

How much protein does general mills cinnamon; vanilla cinnamon vanilla snacking mix have?

It contains 7.14g of protein per 100g, which is moderate.