Calories in Slivered Almonds Kroger
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
633.00
kcalProtein
23.30
gCarbs
20.00
gFat
50.00
gFiber
10.00
gSugar
3.33
gBurn It Off
Curious about the nutritional profile of slivered almonds kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of slivered almonds kroger provides 633.00 calories, 23.30g of protein, and 20.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 633.00 kcal | 23.30g | 20.00g | 50.00g |
| 1 oz (28g) | 177 kcal | 6.5g | 5.6g | 14.0g |
| 0.25 cup (30g) | 190 kcal | 7.0g | 6.0g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.85 mg |
| Folate (B9) | 53.00 mcg |
| Calcium | 267.00 mg |
| Iron | 3.60 mg |
| Magnesium | 267.00 mg |
| Potassium | 733.00 mg |
| Zinc | 3.00 mg |
Nutrition FAQs
How many calories is in 1 0.25 cup of slivered almonds kroger?
A single 0.25 cup (30g) of slivered almonds kroger provides 190 calories.
How many calories is in slivered almonds kroger?
100 grams of slivered almonds kroger contains exactly 633.00 calories.
Does slivered almonds kroger help build muscle?
Yes, it is high in protein with 23.30g per 100g, making it great for muscle growth.
Is slivered almonds kroger keto-friendly?
No, slivered almonds kroger has 20.00g of carbs per 100g, which may disrupt ketosis.