Calories in Safeway Mixed Nuts With Peanuts Roasted & Salted

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

600.00

kcal
Protein

20.00

g
Carbs

20.00

g
Fat

53.30

g
Fiber

6.70

g
Sugar

3.33

g

Curious about the nutritional profile of safeway mixed nuts with peanuts roasted & salted? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway mixed nuts with peanuts roasted & salted provides 600.00 calories, 20.00g of protein, and 20.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 600.00 kcal 20.00g 20.00g 53.30g
1 oz (28g) 168 kcal 5.6g 5.6g 14.9g
0.25 cup (30g) 180 kcal 6.0g 6.0g 16.0g

Vitamins & Minerals

Nutrient Amount
Calcium 133.00 mg
Iron 3.60 mg
Sodium 333.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2040959)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in safeway mixed nuts with peanuts roasted & salted?

100 grams of safeway mixed nuts with peanuts roasted & salted contains exactly 600.00 calories.

How many calories is in 1 0.25 cup of safeway mixed nuts with peanuts roasted & salted?

A single 0.25 cup (30g) of safeway mixed nuts with peanuts roasted & salted provides 180 calories.

Is safeway mixed nuts with peanuts roasted & salted keto-friendly?

No, safeway mixed nuts with peanuts roasted & salted has 20.00g of carbs per 100g, which may disrupt ketosis.

Is safeway mixed nuts with peanuts roasted & salted a good source of protein?

Yes, it is high in protein with 20.00g per 100g, making it great for muscle growth.