Calories in Kroger Shoestring French Fries

Low Sugar
Instrument — Food Profile
100g
Calories

179.00

kcal
Protein

2.38

g
Carbs

22.60

g
Fat

8.33

g
Fiber

2.40

g
Sugar

1.19

g

Curious about the nutritional profile of kroger shoestring french fries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger shoestring french fries provides 179.00 calories, 2.38g of protein, and 22.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 179.00 kcal 2.38g 22.60g 8.33g
1 oz (28g) 50 kcal 0.7g 6.3g 2.3g
3 ONZ (84g) 150 kcal 2.0g 19.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 2.90 mg
Iron 0.43 mg
Sodium 48.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2035950)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 3 onz of kroger shoestring french fries?

A single 3 onz (84g) of kroger shoestring french fries provides 150 calories.

Can I eat kroger shoestring french fries on a keto diet?

No, kroger shoestring french fries have 22.60g of carbs per 100g, which may disrupt ketosis.

Does kroger shoestring french fries help build muscle?

They contain 2.38g of protein per 100g, which is moderate.

How many calories are in kroger shoestring french fries?

100 grams of kroger shoestring french fries contains exactly 179.00 calories.