Calories in Kroger Tater Bites Shredded Potatoes
Low Sugar
Instrument — Food Profile
100g
Calories
186.00
kcalProtein
1.16
gCarbs
26.70
gFat
9.30
gFiber
1.20
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of kroger tater bites shredded potatoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger tater bites shredded potatoes provides 186.00 calories, 1.16g of protein, and 26.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 186.00 kcal | 1.16g | 26.70g | 9.30g |
| 1 oz (28g) | 52 kcal | 0.3g | 7.5g | 2.6g |
| 3 ONZ (86g) | 160 kcal | 1.0g | 23.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 10.50 mg |
| Iron | 0.84 mg |
| Potassium | 267.00 mg |
| Sodium | 395.00 mg |
Nutrition FAQs
Can I eat kroger tater bites shredded potatoes on a keto diet?
No, kroger tater bites shredded potatoes have 26.70g of carbs per 100g, which may disrupt ketosis.
How much protein does kroger tater bites shredded potatoes have?
They contain 1.16g of protein per 100g, which is moderate.
How many calories are in 1 3 onz of kroger tater bites shredded potatoes?
A single 3 onz (86g) of kroger tater bites shredded potatoes provides 160 calories.
How many calories are in kroger tater bites shredded potatoes?
100 grams of kroger tater bites shredded potatoes contains exactly 186.00 calories.