Calories in Kroger Shoestring Beets

Instrument — Food Profile
100g
Calories

33.00

kcal
Protein

0.83

g
Carbs

6.67

g
Fat

0.00

g
Fiber

0.80

g
Sugar

5.00

g

Curious about the nutritional profile of kroger shoestring beets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger shoestring beets provides 33.00 calories, 0.83g of protein, and 6.67g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 33.00 kcal 0.83g 6.67g 0.00g
1 oz (28g) 9 kcal 0.2g 1.9g 0.0g
0.5 cup (120g) 40 kcal 1.0g 8.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 17.00 mg
Iron 0.30 mg
Sodium 208.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2023654)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kroger shoestring beets?

100 grams of kroger shoestring beets contains exactly 33.00 calories.

How many calories are in 1 0.5 cup of kroger shoestring beets?

A single 0.5 cup (120g) of kroger shoestring beets provides 40 calories.

Is kroger shoestring beets keto-friendly?

No, kroger shoestring beets have 6.67g of carbs per 100g, which may disrupt ketosis.

Is kroger shoestring beets a good source of protein?

They contain 0.83g of protein per 100g, which is moderate.