Calories in Kroger Cut Yams Sweet Potatoes In Syrup
Instrument — Food Profile
100g
Calories
88.00
kcalProtein
0.00
gCarbs
21.20
gFat
0.00
gFiber
0.60
gSugar
11.90
gBurn It Off
Curious about the nutritional profile of kroger cut yams sweet potatoes in syrup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger cut yams sweet potatoes in syrup provides 88.00 calories, 0.00g of protein, and 21.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 88.00 kcal | 0.00g | 21.20g | 0.00g |
| 1 oz (28g) | 25 kcal | 0.0g | 5.9g | 0.0g |
| 0.666 cup (160g) | 141 kcal | 0.0g | 33.9g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 5620.00 mcg |
| Calcium | 12.00 mg |
| Iron | 0.90 mg |
| Potassium | 188.00 mg |
| Sodium | 12.00 mg |
Nutrition FAQs
How much protein does kroger cut yams sweet potatoes in syrup have?
It contains 0.00g of protein per 100g, which is moderate.
Is kroger cut yams sweet potatoes in syrup keto-friendly?
No, kroger cut yams sweet potatoes in syrup has 21.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 0.666 cup of kroger cut yams sweet potatoes in syrup?
A single 0.666 cup (160g) of kroger cut yams sweet potatoes in syrup provides 141 calories.
How many calories is in kroger cut yams sweet potatoes in syrup?
100 grams of kroger cut yams sweet potatoes in syrup contains exactly 88.00 calories.