Calories in Kroger Semi-sweet 56% Cacao Baking Squares Chocolate
429.00
kcal7.14
g57.10
g32.10
g7.10
g42.90
gCurious about the nutritional profile of kroger semi-sweet 56% cacao baking squares chocolate? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger semi-sweet 56% cacao baking squares chocolate provides 429.00 calories, 7.14g of protein, and 57.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 429.00 kcal | 7.14g | 57.10g | 32.10g |
| 1 oz (28g) | 120 kcal | 2.0g | 16.0g | 9.0g |
| 1 square (14g) | 60 kcal | 1.0g | 8.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 71.00 mg |
| Iron | 7.14 mg |
| Potassium | 429.00 mg |
Nutrition FAQs
Does kroger semi-sweet 56% cacao baking squares chocolate help build muscle?
It contains 7.14g of protein per 100g, which is moderate.
How many calories is in 1 1 square of kroger semi-sweet 56% cacao baking squares chocolate?
A single 1 square (14g) of kroger semi-sweet 56% cacao baking squares chocolate provides 60 calories.
How many carbs is in kroger semi-sweet 56% cacao baking squares chocolate for ketosis?
No, kroger semi-sweet 56% cacao baking squares chocolate has 57.10g of carbs per 100g, which may disrupt ketosis.
How many calories is in kroger semi-sweet 56% cacao baking squares chocolate?
100 grams of kroger semi-sweet 56% cacao baking squares chocolate contains exactly 429.00 calories.