Calories in Kroger Sweet Chocolate 46% Cacao Baking Squares
Instrument — Food Profile
100g
Calories
500.00
kcalProtein
7.14
gCarbs
64.30
gFat
28.60
gFiber
7.10
gSugar
50.00
gBurn It Off
Curious about the nutritional profile of kroger sweet chocolate 46% cacao baking squares? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger sweet chocolate 46% cacao baking squares provides 500.00 calories, 7.14g of protein, and 64.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 7.14g | 64.30g | 28.60g |
| 1 oz (28g) | 140 kcal | 2.0g | 18.0g | 8.0g |
| 1 square (14g) | 70 kcal | 1.0g | 9.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 71.00 mg |
| Iron | 7.14 mg |
| Potassium | 357.00 mg |
Nutrition FAQs
How many calories are in kroger sweet chocolate 46% cacao baking squares?
100 grams of kroger sweet chocolate 46% cacao baking squares contains exactly 500.00 calories.
How many calories are in 1 1 square of kroger sweet chocolate 46% cacao baking squares?
A single 1 square (14g) of kroger sweet chocolate 46% cacao baking squares provides 70 calories.
Does kroger sweet chocolate 46% cacao baking squares help build muscle?
They contain 7.14g of protein per 100g, which is moderate.
Is kroger sweet chocolate 46% cacao baking squares keto-friendly?
No, kroger sweet chocolate 46% cacao baking squares have 64.30g of carbs per 100g, which may disrupt ketosis.