Calories in Kroger Seasoned Spiral Fries French Fried Potatoes

Low Sugar
Instrument — Food Profile
100g
Calories

176.00

kcal
Protein

2.35

g
Carbs

23.50

g
Fat

9.41

g
Fiber

2.40

g
Sugar

1.18

g

Curious about the nutritional profile of kroger seasoned spiral fries french fried potatoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger seasoned spiral fries french fried potatoes provides 176.00 calories, 2.35g of protein, and 23.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 176.00 kcal 2.35g 23.50g 9.41g
1 oz (28g) 49 kcal 0.7g 6.6g 2.6g
3 ONZ (85g) 150 kcal 2.0g 20.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Calcium 24.00 mg
Iron 0.59 mg
Potassium 282.00 mg
Sodium 306.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2385956)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kroger seasoned spiral fries french fried potatoes?

100 grams of kroger seasoned spiral fries french fried potatoes contains exactly 176.00 calories.

How many calories are in 1 3 onz of kroger seasoned spiral fries french fried potatoes?

A single 3 onz (85g) of kroger seasoned spiral fries french fried potatoes provides 150 calories.

Is kroger seasoned spiral fries french fried potatoes keto-friendly?

No, kroger seasoned spiral fries french fried potatoes have 23.50g of carbs per 100g, which may disrupt ketosis.

How much protein does kroger seasoned spiral fries french fried potatoes have?

They contain 2.35g of protein per 100g, which is moderate.