Calories in Kroger Potato Puffs
Low Sugar
Instrument — Food Profile
100g
Calories
179.00
kcalProtein
2.38
gCarbs
22.60
gFat
8.33
gFiber
2.40
gSugar
1.19
gBurn It Off
Curious about the nutritional profile of kroger potato puffs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger potato puffs provides 179.00 calories, 2.38g of protein, and 22.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 179.00 kcal | 2.38g | 22.60g | 8.33g |
| 1 oz (28g) | 50 kcal | 0.7g | 6.3g | 2.3g |
| 3 ONZ (84g) | 150 kcal | 2.0g | 19.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 12.00 mg |
| Iron | 0.48 mg |
| Potassium | 321.00 mg |
| Sodium | 393.00 mg |
Nutrition FAQs
How many calories are in kroger potato puffs?
100 grams of kroger potato puffs contains exactly 179.00 calories.
How many calories are in 1 3 onz of kroger potato puffs?
A single 3 onz (84g) of kroger potato puffs provides 150 calories.
How much protein does kroger potato puffs have?
They contain 2.38g of protein per 100g, which is moderate.
Can I eat kroger potato puffs on a keto diet?
No, kroger potato puffs have 22.60g of carbs per 100g, which may disrupt ketosis.