Calories in Kroger Rocky Road Deluxe Churned Reduced Fat Ice Cream
191.00
kcal5.88
g27.90
g7.35
g1.50
g7.35
gCurious about the nutritional profile of kroger rocky road deluxe churned reduced fat ice cream? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger rocky road deluxe churned reduced fat ice cream provides 191.00 calories, 5.88g of protein, and 27.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 191.00 kcal | 5.88g | 27.90g | 7.35g |
| 1 oz (28g) | 53 kcal | 1.6g | 7.8g | 2.1g |
| 0.5 cup (68g) | 130 kcal | 4.0g | 19.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 588.00 mcg |
| Vitamin C | 1.80 mg |
| Calcium | 221.00 mg |
| Iron | 1.06 mg |
| Sodium | 96.00 mg |
Nutrition FAQs
How many carbs is in kroger rocky road deluxe churned reduced fat ice cream for ketosis?
No, kroger rocky road deluxe churned reduced fat ice cream has 27.90g of carbs per 100g, which may disrupt ketosis.
How many calories is in kroger rocky road deluxe churned reduced fat ice cream?
100 grams of kroger rocky road deluxe churned reduced fat ice cream contains exactly 191.00 calories.
How many calories is in 1 0.5 cup of kroger rocky road deluxe churned reduced fat ice cream?
A single 0.5 cup (68g) of kroger rocky road deluxe churned reduced fat ice cream provides 130 calories.
Is kroger rocky road deluxe churned reduced fat ice cream a good source of protein?
It contains 5.88g of protein per 100g, which is moderate.