Calories in Kroger French Silk Deluxe Churned Light Ice Cream

Instrument — Food Profile
100g
Calories

214.00

kcal
Protein

4.29

g
Carbs

34.30

g
Fat

6.43

g
Fiber

0.00

g
Sugar

27.10

g

Curious about the nutritional profile of kroger french silk deluxe churned light ice cream? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger french silk deluxe churned light ice cream provides 214.00 calories, 4.29g of protein, and 34.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 214.00 kcal 4.29g 34.30g 6.43g
1 oz (28g) 60 kcal 1.2g 9.6g 1.8g
0.5 cup (70g) 150 kcal 3.0g 24.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 286.00 mcg
Vitamin C 1.70 mg
Calcium 143.00 mg
Potassium 214.00 mg
Sodium 107.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1870632)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kroger french silk deluxe churned light ice cream?

100 grams of kroger french silk deluxe churned light ice cream contains exactly 214.00 calories.

How many calories is in 1 0.5 cup of kroger french silk deluxe churned light ice cream?

A single 0.5 cup (70g) of kroger french silk deluxe churned light ice cream provides 150 calories.

Does kroger french silk deluxe churned light ice cream help build muscle?

It contains 4.29g of protein per 100g, which is moderate.

How many carbs is in kroger french silk deluxe churned light ice cream for ketosis?

No, kroger french silk deluxe churned light ice cream has 34.30g of carbs per 100g, which may disrupt ketosis.