Calories in Kroger Roast Beef Top Round
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
143.00
kcalProtein
19.60
gCarbs
0.89
gFat
5.36
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of kroger roast beef top round? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger roast beef top round provides 143.00 calories, 19.60g of protein, and 0.89g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 143.00 kcal | 19.60g | 0.89g | 5.36g |
| 1 oz (28g) | 40 kcal | 5.5g | 0.2g | 1.5g |
| 2 ONZ (56g) | 80 kcal | 11.0g | 0.5g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.25 mg |
| Sodium | 143.00 mg |
Nutrition FAQs
How many calories is in kroger roast beef top round?
100 grams of kroger roast beef top round contains exactly 143.00 calories.
How many calories is in 1 2 onz of kroger roast beef top round?
A single 2 onz (56g) of kroger roast beef top round provides 80 calories.
Is kroger roast beef top round keto-friendly?
Yes, kroger roast beef top round is highly keto-friendly with only 0.89g of carbs per 100g.
Does kroger roast beef top round help build muscle?
Yes, it is high in protein with 19.60g per 100g, making it great for muscle growth.