Calories in Kroger Honey Ham
Low Sugar
Instrument — Food Profile
100g
Calories
132.00
kcalProtein
13.20
gCarbs
7.89
gFat
3.95
gFiber
0.00
gSugar
2.63
gBurn It Off
Curious about the nutritional profile of kroger honey ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger honey ham provides 132.00 calories, 13.20g of protein, and 7.89g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 132.00 kcal | 13.20g | 7.89g | 3.95g |
| 1 oz (28g) | 37 kcal | 3.7g | 2.2g | 1.1g |
| 1 SLICE (38g) | 50 kcal | 5.0g | 3.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Sodium | 1400.00 mg |
Nutrition FAQs
How many calories is in 1 1 slice of kroger honey ham?
A single 1 slice (38g) of kroger honey ham provides 50 calories.
How many calories is in kroger honey ham?
100 grams of kroger honey ham contains exactly 132.00 calories.
How many carbs is in kroger honey ham for ketosis?
No, kroger honey ham has 7.89g of carbs per 100g, which may disrupt ketosis.
Does kroger honey ham help build muscle?
It contains 13.20g of protein per 100g, which is moderate.