Calories in Real Egg Product Break-free Kroger

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

54.00

kcal
Protein

10.90

g
Carbs

2.17

g
Fat

0.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of real egg product break-free kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of real egg product break-free kroger provides 54.00 calories, 10.90g of protein, and 2.17g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 54.00 kcal 10.90g 2.17g 0.00g
1 oz (28g) 15 kcal 3.1g 0.6g 0.0g
3 Tbsp (46g) 25 kcal 5.0g 1.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1090.00 mcg
Vitamin D 70.00 mcg
Riboflavin (B2) 1.48 mg
Pantothenic Acid (B5) 0.87 mg
Vitamin B6 0.17 mg
Vitamin B12 1.96 mcg
Iron 1.57 mg
Sodium 196.00 mg
Zinc 1.30 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2489956)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does real egg product break-free kroger have?

It contains 10.90g of protein per 100g, which is moderate.

How many calories is in real egg product break-free kroger?

100 grams of real egg product break-free kroger contains exactly 54.00 calories.

How many carbs is in real egg product break-free kroger for ketosis?

Yes, real egg product break-free kroger is highly keto-friendly with only 2.17g of carbs per 100g.

How many calories is in 1 3 tbsp of real egg product break-free kroger?

A single 3 tbsp (46g) of real egg product break-free kroger provides 25 calories.