Calories in Kroger Ready To Serve Soup Grilled Chicken And Sausage Gumbo

Low Sugar
Instrument — Food Profile
100g
Calories

45.00

kcal
Protein

2.86

g
Carbs

6.12

g
Fat

0.82

g
Fiber

0.40

g
Sugar

0.41

g

Curious about the nutritional profile of kroger ready to serve soup grilled chicken and sausage gumbo? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger ready to serve soup grilled chicken and sausage gumbo provides 45.00 calories, 2.86g of protein, and 6.12g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 45.00 kcal 2.86g 6.12g 0.82g
1 oz (28g) 13 kcal 0.8g 1.7g 0.2g
1 cup (245g) 110 kcal 7.0g 15.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 163.00 mcg
Calcium 24.00 mg
Iron 0.59 mg
Sodium 245.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2024092)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kroger ready to serve soup grilled chicken and sausage gumbo?

100 grams of kroger ready to serve soup grilled chicken and sausage gumbo contains exactly 45.00 calories.

How many calories is in 1 1 cup of kroger ready to serve soup grilled chicken and sausage gumbo?

A single 1 cup (245g) of kroger ready to serve soup grilled chicken and sausage gumbo provides 110 calories.

Is kroger ready to serve soup grilled chicken and sausage gumbo keto-friendly?

No, kroger ready to serve soup grilled chicken and sausage gumbo has 6.12g of carbs per 100g, which may disrupt ketosis.

How much protein does kroger ready to serve soup grilled chicken and sausage gumbo have?

It contains 2.86g of protein per 100g, which is moderate.