Calories in Kroger Lentils
Low Sugar
Instrument — Food Profile
100g
Calories
77.00
kcalProtein
5.38
gCarbs
14.60
gFat
0.00
gFiber
2.30
gSugar
0.77
gBurn It Off
Curious about the nutritional profile of kroger lentils? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger lentils provides 77.00 calories, 5.38g of protein, and 14.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 77.00 kcal | 5.38g | 14.60g | 0.00g |
| 1 oz (28g) | 22 kcal | 1.5g | 4.1g | 0.0g |
| 1/2 cup (130g) | 100 kcal | 7.0g | 19.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 23.00 mg |
| Iron | 1.54 mg |
| Potassium | 154.00 mg |
| Sodium | 100.00 mg |
Nutrition FAQs
Is kroger lentils keto-friendly?
No, kroger lentils have 14.60g of carbs per 100g, which may disrupt ketosis.
Does kroger lentils help build muscle?
They contain 5.38g of protein per 100g, which is moderate.
How many calories are in 1 1/2 cup of kroger lentils?
A single 1/2 cup (130g) of kroger lentils provides 100 calories.
How many calories are in kroger lentils?
100 grams of kroger lentils contains exactly 77.00 calories.