Calories in Kroger Minestrone Authentic Recipe Soup Ralphs
Low Sugar
Instrument — Food Profile
100g
Calories
53.00
kcalProtein
2.04
gCarbs
9.39
gFat
0.82
gFiber
1.20
gSugar
1.22
gBurn It Off
Curious about the nutritional profile of kroger minestrone authentic recipe soup ralphs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger minestrone authentic recipe soup ralphs provides 53.00 calories, 2.04g of protein, and 9.39g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 53.00 kcal | 2.04g | 9.39g | 0.82g |
| 1 oz (28g) | 15 kcal | 0.6g | 2.6g | 0.2g |
| 1 cup (245g) | 130 kcal | 5.0g | 23.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 612.00 mcg |
| Vitamin C | 2.00 mg |
| Calcium | 16.00 mg |
| Iron | 0.59 mg |
| Sodium | 408.00 mg |
Nutrition FAQs
Can I eat kroger minestrone authentic recipe soup ralphs on a keto diet?
No, kroger minestrone authentic recipe soup ralphs have 9.39g of carbs per 100g, which may disrupt ketosis.
How many calories are in kroger minestrone authentic recipe soup ralphs?
100 grams of kroger minestrone authentic recipe soup ralphs contains exactly 53.00 calories.
How many calories are in 1 1 cup of kroger minestrone authentic recipe soup ralphs?
A single 1 cup (245g) of kroger minestrone authentic recipe soup ralphs provides 130 calories.
Does kroger minestrone authentic recipe soup ralphs help build muscle?
They contain 2.04g of protein per 100g, which is moderate.