Calories in Safeway Homestyle Lentil Soup
Low Sugar
Instrument — Food Profile
100g
Calories
49.00
kcalProtein
3.27
gCarbs
8.16
gFat
0.61
gFiber
2.90
gSugar
1.22
gBurn It Off
Curious about the nutritional profile of safeway homestyle lentil soup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway homestyle lentil soup provides 49.00 calories, 3.27g of protein, and 8.16g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 49.00 kcal | 3.27g | 8.16g | 0.61g |
| 1 oz (28g) | 14 kcal | 0.9g | 2.3g | 0.2g |
| 1 cup (245g) | 120 kcal | 8.0g | 20.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 0.50 mg |
| Calcium | 8.00 mg |
| Iron | 1.10 mg |
| Sodium | 282.00 mg |
Nutrition FAQs
How many calories is in 1 1 cup of safeway homestyle lentil soup?
A single 1 cup (245g) of safeway homestyle lentil soup provides 120 calories.
How many calories is in safeway homestyle lentil soup?
100 grams of safeway homestyle lentil soup contains exactly 49.00 calories.
How much protein does safeway homestyle lentil soup have?
It contains 3.27g of protein per 100g, which is moderate.
Can I eat safeway homestyle lentil soup on a keto diet?
No, safeway homestyle lentil soup has 8.16g of carbs per 100g, which may disrupt ketosis.