Calories in Kroger Queso Sticks
Low Sugar
Instrument — Food Profile
100g
Calories
286.00
kcalProtein
7.14
gCarbs
33.30
gFat
14.30
gFiber
2.40
gSugar
2.38
gBurn It Off
Curious about the nutritional profile of kroger queso sticks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger queso sticks provides 286.00 calories, 7.14g of protein, and 33.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 286.00 kcal | 7.14g | 33.30g | 14.30g |
| 1 oz (28g) | 80 kcal | 2.0g | 9.3g | 4.0g |
| 2 PIECES (42g) | 120 kcal | 3.0g | 14.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 238.00 mcg |
| Calcium | 143.00 mg |
| Sodium | 857.00 mg |
Nutrition FAQs
Does kroger queso sticks help build muscle?
They contain 7.14g of protein per 100g, which is moderate.
How many carbs are in kroger queso sticks for ketosis?
No, kroger queso sticks have 33.30g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 2 pieces of kroger queso sticks?
A single 2 pieces (42g) of kroger queso sticks provides 120 calories.
How many calories are in kroger queso sticks?
100 grams of kroger queso sticks contains exactly 286.00 calories.