Calories in Safeway Breaded Chicken Breast Strips

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

200.00

kcal
Protein

16.70

g
Carbs

17.80

g
Fat

5.56

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of safeway breaded chicken breast strips? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway breaded chicken breast strips provides 200.00 calories, 16.70g of protein, and 17.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 200.00 kcal 16.70g 17.80g 5.56g
1 oz (28g) 56 kcal 4.7g 5.0g 1.6g
2 PIECES (90g) 180 kcal 15.0g 16.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 1.30 mg
Calcium 22.00 mg
Iron 0.80 mg
Sodium 500.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2074195)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat safeway breaded chicken breast strips on a keto diet?

No, safeway breaded chicken breast strips have 17.80g of carbs per 100g, which may disrupt ketosis.

How many calories are in safeway breaded chicken breast strips?

100 grams of safeway breaded chicken breast strips contains exactly 200.00 calories.

Does safeway breaded chicken breast strips help build muscle?

Yes, they are high in protein with 16.70g per 100g, making them great for muscle growth.

How many calories are in 1 2 pieces of safeway breaded chicken breast strips?

A single 2 pieces (90g) of safeway breaded chicken breast strips provides 180 calories.