Calories in Kroger Quesadilla Mexican Style Cheese

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

357.00

kcal
Protein

21.40

g
Carbs

3.57

g
Fat

28.60

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of kroger quesadilla mexican style cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger quesadilla mexican style cheese provides 357.00 calories, 21.40g of protein, and 3.57g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 357.00 kcal 21.40g 3.57g 28.60g
1 oz (28g) 100 kcal 6.0g 1.0g 8.0g
1 oz (28g) 100 kcal 6.0g 1.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Calcium 536.00 mg
Sodium 679.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2641658)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kroger quesadilla mexican style cheese?

100 grams of kroger quesadilla mexican style cheese contains exactly 357.00 calories.

Does kroger quesadilla mexican style cheese help build muscle?

Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.

How many calories is in 1 1 oz of kroger quesadilla mexican style cheese?

A single 1 oz (28g) of kroger quesadilla mexican style cheese provides 100 calories.

Can I eat kroger quesadilla mexican style cheese on a keto diet?

Yes, kroger quesadilla mexican style cheese is highly keto-friendly with only 3.57g of carbs per 100g.