Calories in Pineapple Lowfat Cottage Cheese Kroger
Low Sugar
Instrument — Food Profile
100g
Calories
80.00
kcalProtein
9.73
gCarbs
6.19
gFat
1.77
gFiber
0.00
gSugar
4.42
gBurn It Off
Curious about the nutritional profile of pineapple lowfat cottage cheese kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pineapple lowfat cottage cheese kroger provides 80.00 calories, 9.73g of protein, and 6.19g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 80.00 kcal | 9.73g | 6.19g | 1.77g |
| 1 oz (28g) | 22 kcal | 2.7g | 1.7g | 0.5g |
| 0.5 cup (113g) | 90 kcal | 11.0g | 7.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 177.00 mcg |
| Vitamin C | 2.10 mg |
| Calcium | 53.00 mg |
| Sodium | 283.00 mg |
Nutrition FAQs
Is pineapple lowfat cottage cheese kroger keto-friendly?
No, pineapple lowfat cottage cheese kroger has 6.19g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 0.5 cup of pineapple lowfat cottage cheese kroger?
A single 0.5 cup (113g) of pineapple lowfat cottage cheese kroger provides 90 calories.
How much protein does pineapple lowfat cottage cheese kroger have?
It contains 9.73g of protein per 100g, which is moderate.
How many calories is in pineapple lowfat cottage cheese kroger?
100 grams of pineapple lowfat cottage cheese kroger contains exactly 80.00 calories.