Calories in Blueberry And Lemon Zest Cream Cheese Spread Kroger
Instrument — Food Profile
100g
Calories
333.00
kcalProtein
3.33
gCarbs
20.00
gFat
26.70
gFiber
0.00
gSugar
20.00
gBurn It Off
Curious about the nutritional profile of blueberry and lemon zest cream cheese spread kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of blueberry and lemon zest cream cheese spread kroger provides 333.00 calories, 3.33g of protein, and 20.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 333.00 kcal | 3.33g | 20.00g | 26.70g |
| 1 oz (28g) | 93 kcal | 0.9g | 5.6g | 7.5g |
| 2 Tbsp (30g) | 100 kcal | 1.0g | 6.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1000.00 mcg |
| Calcium | 67.00 mg |
| Sodium | 283.00 mg |
Nutrition FAQs
How many carbs is in blueberry and lemon zest cream cheese spread kroger for ketosis?
No, blueberry and lemon zest cream cheese spread kroger has 20.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 tbsp of blueberry and lemon zest cream cheese spread kroger?
A single 2 tbsp (30g) of blueberry and lemon zest cream cheese spread kroger provides 100 calories.
Does blueberry and lemon zest cream cheese spread kroger help build muscle?
It contains 3.33g of protein per 100g, which is moderate.
How many calories is in blueberry and lemon zest cream cheese spread kroger?
100 grams of blueberry and lemon zest cream cheese spread kroger contains exactly 333.00 calories.