Calories in Kroger Original Soymilk

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

38.00

kcal
Protein

2.92

g
Carbs

3.75

g
Fat

1.46

g
Fiber

0.80

g
Sugar

2.50

g

Curious about the nutritional profile of kroger original soymilk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger original soymilk provides 38.00 calories, 2.92g of protein, and 3.75g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 38.00 kcal 2.92g 3.75g 1.46g
1 oz (28g) 11 kcal 0.8g 1.1g 0.4g
1 cup (240g) 91 kcal 7.0g 9.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 2500.00 mcg
Vitamin D 100.00 mcg
Riboflavin (B2) 0.21 mg
Folate (B9) 4.00 mcg
Vitamin B12 0.50 mcg
Calcium 125.00 mg
Iron 0.33 mg
Potassium 108.00 mg
Sodium 40.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2462027)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does kroger original soymilk help build muscle?

It contains 2.92g of protein per 100g, which is moderate.

Is kroger original soymilk keto-friendly?

Yes, kroger original soymilk is highly keto-friendly with only 3.75g of carbs per 100g.

How many calories is in 1 1 cup of kroger original soymilk?

A single 1 cup (240g) of kroger original soymilk provides 91 calories.

How many calories is in kroger original soymilk?

100 grams of kroger original soymilk contains exactly 38.00 calories.