Calories in Kroger Original Graham Crackers

Instrument — Food Profile
100g
Calories

419.00

kcal
Protein

6.45

g
Carbs

77.40

g
Fat

9.68

g
Fiber

3.20

g
Sugar

22.60

g

Curious about the nutritional profile of kroger original graham crackers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger original graham crackers provides 419.00 calories, 6.45g of protein, and 77.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 419.00 kcal 6.45g 77.40g 9.68g
1 oz (28g) 117 kcal 1.8g 21.7g 2.7g
2 Full Sheets (31g) 130 kcal 2.0g 24.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Iron 3.23 mg
Sodium 452.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2493349)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kroger original graham crackers?

100 grams of kroger original graham crackers contains exactly 419.00 calories.

How many calories are in 1 2 full sheets of kroger original graham crackers?

A single 2 full sheets (31g) of kroger original graham crackers provides 130 calories.

Is kroger original graham crackers keto-friendly?

No, kroger original graham crackers have 77.40g of carbs per 100g, which may disrupt ketosis.

Is kroger original graham crackers a good source of protein?

They contain 6.45g of protein per 100g, which is moderate.