Calories in Kroger Original French Toast Sticks
Instrument — Food Profile
100g
Calories
292.00
kcalProtein
5.66
gCarbs
36.80
gFat
13.20
gFiber
0.90
gSugar
8.49
gBurn It Off
Curious about the nutritional profile of kroger original french toast sticks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger original french toast sticks provides 292.00 calories, 5.66g of protein, and 36.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 292.00 kcal | 5.66g | 36.80g | 13.20g |
| 1 oz (28g) | 82 kcal | 1.6g | 10.3g | 3.7g |
| 4 pieces (106g) | 310 kcal | 6.0g | 39.0g | 14.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 85.00 mg |
| Iron | 2.08 mg |
| Potassium | 94.00 mg |
| Sodium | 292.00 mg |
Nutrition FAQs
Does kroger original french toast sticks help build muscle?
They contain 5.66g of protein per 100g, which is moderate.
How many calories are in kroger original french toast sticks?
100 grams of kroger original french toast sticks contains exactly 292.00 calories.
How many calories are in 1 4 pieces of kroger original french toast sticks?
A single 4 pieces (106g) of kroger original french toast sticks provides 310 calories.
How many carbs are in kroger original french toast sticks for ketosis?
No, kroger original french toast sticks have 36.80g of carbs per 100g, which may disrupt ketosis.