Calories in Kroger Muhammara Red Pepper & Walnut Dip

Instrument — Food Profile
100g
Calories

200.00

kcal
Protein

3.33

g
Carbs

13.30

g
Fat

13.30

g
Fiber

3.30

g
Sugar

6.67

g

Curious about the nutritional profile of kroger muhammara red pepper & walnut dip? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger muhammara red pepper & walnut dip provides 200.00 calories, 3.33g of protein, and 13.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 200.00 kcal 3.33g 13.30g 13.30g
1 oz (28g) 56 kcal 0.9g 3.7g 3.7g
2 Tbsp (30g) 60 kcal 1.0g 4.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Potassium 233.00 mg
Sodium 700.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2429673)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does kroger muhammara red pepper & walnut dip help build muscle?

It contains 3.33g of protein per 100g, which is moderate.

Is kroger muhammara red pepper & walnut dip keto-friendly?

No, kroger muhammara red pepper & walnut dip has 13.30g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2 tbsp of kroger muhammara red pepper & walnut dip?

A single 2 tbsp (30g) of kroger muhammara red pepper & walnut dip provides 60 calories.

How many calories is in kroger muhammara red pepper & walnut dip?

100 grams of kroger muhammara red pepper & walnut dip contains exactly 200.00 calories.