Calories in Kroger Montmorency Dried Tart Cherries

Instrument — Food Profile
100g
Calories

350.00

kcal
Protein

2.50

g
Carbs

85.00

g
Fat

0.00

g
Fiber

5.00

g
Sugar

67.50

g

Curious about the nutritional profile of kroger montmorency dried tart cherries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger montmorency dried tart cherries provides 350.00 calories, 2.50g of protein, and 85.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 350.00 kcal 2.50g 85.00g 0.00g
1 oz (28g) 98 kcal 0.7g 23.8g 0.0g
1/4 cup (40g) 140 kcal 1.0g 34.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 50.00 mg
Iron 0.75 mg
Potassium 525.00 mg
Sodium 12.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1988933)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat kroger montmorency dried tart cherries on a keto diet?

No, kroger montmorency dried tart cherries have 85.00g of carbs per 100g, which may disrupt ketosis.

How much protein does kroger montmorency dried tart cherries have?

They contain 2.50g of protein per 100g, which is moderate.

How many calories are in kroger montmorency dried tart cherries?

100 grams of kroger montmorency dried tart cherries contains exactly 350.00 calories.

How many calories are in 1 1/4 cup of kroger montmorency dried tart cherries?

A single 1/4 cup (40g) of kroger montmorency dried tart cherries provides 140 calories.