Calories in Mixed Vegetables Kroger
Low Sugar
Instrument — Food Profile
100g
Calories
68.00
kcalProtein
2.27
gCarbs
12.50
gFat
0.00
gFiber
2.30
gSugar
4.55
gBurn It Off
Curious about the nutritional profile of mixed vegetables kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mixed vegetables kroger provides 68.00 calories, 2.27g of protein, and 12.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 68.00 kcal | 2.27g | 12.50g | 0.00g |
| 1 oz (28g) | 19 kcal | 0.6g | 3.5g | 0.0g |
| 0.66 cup (88g) | 60 kcal | 2.0g | 11.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1140.00 mcg |
| Vitamin C | 4.10 mg |
| Calcium | 23.00 mg |
| Iron | 0.41 mg |
| Sodium | 17.00 mg |
Nutrition FAQs
How many calories is in 1 0.66 cup of mixed vegetables kroger?
A single 0.66 cup (88g) of mixed vegetables kroger provides 60 calories.
How many calories is in mixed vegetables kroger?
100 grams of mixed vegetables kroger contains exactly 68.00 calories.
How many carbs is in mixed vegetables kroger for ketosis?
No, mixed vegetables kroger has 12.50g of carbs per 100g, which may disrupt ketosis.
Does mixed vegetables kroger help build muscle?
It contains 2.27g of protein per 100g, which is moderate.