Calories in Mint Twist Pretzels Kroger

Low Sugar
Instrument — Food Profile
100g
Calories

381.00

kcal
Protein

9.52

g
Carbs

81.00

g
Fat

2.38

g
Fiber

2.40

g
Sugar

2.38

g

Curious about the nutritional profile of mint twist pretzels kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mint twist pretzels kroger provides 381.00 calories, 9.52g of protein, and 81.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 381.00 kcal 9.52g 81.00g 2.38g
1 oz (28g) 107 kcal 2.7g 22.7g 0.7g
1 BAG (42g) 160 kcal 4.0g 34.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Iron 4.29 mg
Sodium 1140.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2036581)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is mint twist pretzels kroger a good source of protein?

It contains 9.52g of protein per 100g, which is moderate.

Is mint twist pretzels kroger keto-friendly?

No, mint twist pretzels kroger has 81.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 bag of mint twist pretzels kroger?

A single 1 bag (42g) of mint twist pretzels kroger provides 160 calories.

How many calories is in mint twist pretzels kroger?

100 grams of mint twist pretzels kroger contains exactly 381.00 calories.